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Depression is a Liar

Depression I need to tell you, that you are a cowardly liar

You smother life, stealing oxygen, like a consuming fire

You cause untold misery, and for that I’m sure you must be glad

When you see how people are suffering and how many you make sad

 

You think you are clever and funny and that it’s all just a very big joke

To strip away a person’s very being, until they feel there is no hope

Why are you so deceitful, telling vicious lies so people are taken in

They believe the lies you tell them, so you tell more and their minds win

 

You are so crafty that you prevent us from seeing what is really true

You make people feel unworthy, so their thinking is all askew

That desire that they once had, to live full lives and really achieve

You eroded it all away, so now they no longer can believe

 

Reality has been obscured, you cause sufferers to lose their perception

Thinking the worst of themselves is easy, doubting even others true intention

You are a con-artist, hiding how adept you are in your own selfish illusion

Casting spells over others’ souls because you need a personality transfusion

 

Punishment of the past, previous mistakes and regrets you love to torment

The focus on the present is hollowed out, the future has a huge big dent

You are a heavy cloud, a long dark tunnel with no air or view in sight

You say ‘there is no point’ and you whisper ‘just give up the fight’

 

Depression are you listening for now the world has something to say

You may have won a battle, but the real war against you is on its way

We are talking more about your evil, to each other and we are sharing our views

About your tactics It’s Time to Talk, and Time to Change is really making news

 

Your stigma is being challenged so now your power will lose its strength

We will raise your real profile, and keep talking about you at great length

That lack of knowledge about you when someone says they have depression

You love it when a person’s ignorance causes them to hold the wrong impression

 

World – please don’t label someone, don’t dismiss them without a thought

You don’t know the path a person’s been on, how much they’ve already fought

They already think negative things, but thinking something doesn’t make it true

But you can add to that and affirm it by the negative things you say and do

 

 A problem shared is a problem halved, isn’t that what we always say?

So the more we all share, the more our problems get smaller every day

Depression it’s you who is empty and shallow, it’s you who is really weak

You bear a grudge, you are bitter and lonely that’s why victims you long to seek

 

We all need to lift up our heads, together we can focus and have clear sight

Talking, listening, being there for each other means we all have a part in the fight

In the fight against depression we must join forces so we can shout out loud

We will win the war against you – and with your downfall we’ll all be proud!


For my Friend

Shelly – my friend, you were there for me when no one else would
My little rock who protected me like no one else could
You were a clearing in the meadow, a refreshing rest for my failing soul
Caring for me, and feeding me, letting me cry when I wasn’t whole

You were a ledge that prevented me, from falling all the way down
When the waves of my grief engulfed me and I felt like I would drown
You had your own sorrow to deal with, and you were hurting too
Yet you put that to one side, and as a dear friend you really grew

You tucked me up in comfort when all I could do was shake
When my being felt totally empty and my heart had nothing left to break
You tried your best to conceal me from others’ cruel words and negative doubt
When I knew no-one else believed me, and the real truth I wanted to shout

You behaved more like a sister, than a person’s own flesh and blood
More nurturing than a mother, acting more like a mother should
My grief turned to a new sadness – of knowing I couldn’t repay the kind
The kindness you had showed me, my growing doubts would leave you behind

Don’t be anxious or worry for me, for there is no need for you to fear
But know in your heart I think of you and that I’m always near
My life has turned from a dark, cold winter to a warm and sunny spring
I know I am loved by Jehovah, who keeps me safe under His wing


Happy DeedPoll Day to Me! I am 2 today

You can do everything online these days. Well probably everything, not that I have actually tried it all, but you understand my point. You can do a lot.

You can download music, play games, chat, find a new partner, order pizza, pay for cinema tickets, order the weekly shop, shopping till you run up credit card debt that you will never pay off, buy a car, find a house.

Change your name.

Oh yes that too. Changing your name by deed poll is a very easy thing to do.

It was a very easy thing to do.

What is your current name, what do you want to change it to, when do you want to start calling yourself that – pick a date. Pick a date! So that’s what I did.

My official date was 12th March 2012. So today I am two.

I know it doesn’t sound like a big deal to those who have never had the need, or the desire, to even contemplate it. But changing my name was the beginning of my new life. New Beginnings. The season of Winter has passed. Spring is here.

So please view my slide show to see some of the things I have done in the last two years.

Enjoy! Thanks for sharing it with me.

New Beginnings


The Land of the Long White Cloud

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The Tea Tree – Manuka’s renowned healing honey,

Natural, Native. Also the Cabbage Tree

Bats – Mammal, Nocturnal. The endangered Kiwi

Eels were there, long before the Maori   

Scottish Gorse Yellow Broom – Invasive, Choking

Poisonous weeds everywhere – Lupin, Lupin

Introduced Stoat, Possum. Pests with no predator

Ecosystem spoiling. Epidemic. Man can’t keep score

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Sheep. Lots of sheep. And Shrek’s evasive ability

Finally found, paraded around. Made into a celebrity

Public shearing. 60 Pounds of finest wool – Merino

Mix it with Possum fur. So it’s outdoors people go

 

Rugby. All Blacks. Haka. Lord of the Rings

Southern Alps. Kia – Alpine Parrot’s green wings

Tranzalpine route. Stunning lakes. Fiordland

Glaciers. Crevasses. Blue ice. Cruise along Milford Sound

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Salmon farms. Wineries. More sheep. And cattle stations

Giant metal insects, creeping. Used for irrigation.

Fault line. Earthquakes. Collapsing buildings in Christchurch

Devastation. Aftershocks that caused the earth to lurch.

 

White Chairs for loved ones. One Hundred & Eighty Five

All different. All Unique. One for each who lost their lives

Cardboard Cathedral. Rebuilding. Hope. Community

Brave. Resourceful. Inspiring. Vision. Opportunity.

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Gateway to Antartica. Extreme sports in Queenstown.

JUMP. From anything. Anyway you can get down!

Land speed. World record. World’s Fastest Indian. Burt Munro.

Welcomed home a hero, but to Salt Flats, Utah he had to go.

 

Land of the Long White Cloud, New Zealand has everything

Dame Kiri Ta Kanawa. Opera Queen who can really sing

Sharing Kai with the Whanau. Mirror Lakes. Water – pure

Rainforest. National Parks. Lush hills. Wanaka’s beautiful shore

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Reflections of life. Large and deep just like the lake

New memories I won’t forget. Life affirming. Make no mistake

Aotearoa – Majestic land. Gone for now. I leave in awe

Scenery at every turn. Left too quickly. So I must return for more

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True Friends

Does a solitary tree amid a dense forest really make a sound
If no-one is there to hear it groan, as it comes crashing to the ground

If you ‘laugh, and the whole world laughs with you’, is it also true
That when you ‘cry, you cry alone’ as if no-one had a clue

‘No man is an island’ you’ve often heard it said
But in troubled waters, sharks do circle and turn the blue to red

Is it possible to be lonely while walking among a busy crowd
Personality gets forgotten, by those who shout too loud

Does the sun ever stop shining, just because there is a cloud
That stops it’s beam lighting up your life, causing darkness like a shroud

Did you actually lose real friends at the time you needed them the most
Chameleons who showed true colours, when life’s party you could no longer host

It’s in the difficult times of trouble, of hardship, worry, sorrow and grief
That our kindness, compassion, and empathy helps others turn over a new leaf

True friends are the people who in tough days will always stick by another
Love you, counsel you, care for your welfare even closer than a brother

If ‘true friends are like diamonds, they are precious and rare’
Are you a common diamond substitute that’s manufactured everywhere

Ask yourself this question, be true – for an honest answer is a must
In their times of trouble, would your friends be able to see you through the dust

Remember, this life we say we own on earth, is really just on lease
So treat it well, and when the lease is up, it will be returned with peace


I AM Titanium! So, people, never pooh-pooh the Pop!

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‘If it wasn’t for the music I don’t know what I’d do. Last night a DJ saved my life. Last night a DJ saved my life from a broken heart’. The song by Indeep, a New York based group, was popular in the early 80’s. As I danced around my bedroom listening to that song, I never gave thought to the meaning of the lyrics.

Just another pop song, thousands before it, thousands after it. Here today and gone tomorrow. Replaced by the next catchy tune. No lasting impact made in my happy little life as I sang along and danced, although I would still sing along now if I heard it played. But no far-reaching revelations to my inner soul after hearing all those  pop songs with their moving and beautiful lyrics eh?

Moving lyrics? In a pop song? Ha Ha definitely not.

Er…Wrong!

There is always a place for Pop in everyone’s life, and as I grew older it became even more so, with much more depth and meaning connected to it – not something people my age like to admit to very often. I did begin to associate pop songs with certain people, places, emotions and even dreams! But that was only the tiny glimpse of what was to come.

Surely it must take talent to make a successful song? They don’t just happen without some effort and skill. So why does pop get such a bad press?

What is Pop music? A Definition by Bill Lamb, describes it as being pleasurable to listen to, rather than having much artistic depth.  Pop music is generally thought of as a genre which is commercially recorded and desires to have a mass audience appeal. It can include any style.

Not having much artistic depth is certainly the view held by many. To pooh-pooh something means to express contempt for or impatience about; make light of.  So they pooh-pooh away with as little depth as the very thing they condemn pop music for lacking. 

‘What rubbish is in the Hit Parade this week?’ was a very annoying quip made every Thursday night by my father when Top of The Pops came on.  He would then spend the next 25 minutes pooh-poohing the rubbish in the Hit Parade and talking over the songs, mocking Legs & Co and Pans People.

Highly irritating. We told him every week it was The Charts. And shushed him. But it was fruitless trying to quiet an old man who knew nothing about pop music.  (He was probably in his late 30’s at this point!)

But I feel I must stand up for the poor pooh-poohed pop. Why?

Because even though I know Pop music is rarely ever thought of as inspirational, motivating and liberating – it has been to me. And very recently.

At an age when I was well and truly out of touch with the latest trends, fashions, TV shows and generally ‘what’s hot and what’s not’ in the entertainment world, Pop music called to me, reached me and inspired me.

I was 42 and 3/4 years old. A bit old in the tooth to know what was even in the Hit Par…I mean The Charts.  I discovered that my marriage of 20 years was over. I had been discarded. Updated for a newer and better version. Traded in for a shinier gadget 14 years younger.

Being told your husband is having a mid-life crisis is no help at all when you are smacked in the face, your 14 years older face, with utter shock and disbelief that he was doing this to you. He apparently couldn’t believe it either as he steadfastly refused to admit he was leaving me for another woman. Which only added to the insult even further. I knew her and had seen them together many times.

Many emotions followed. Anger, rejection, shock, humiliation, guilt, despair. To name a few. No appetite and a dramatic weight loss to add to the problems. I don’t endorse food avoidance as a healthy way to deal with all those emotions. It only heightens them at a time when they can manage to half kill you all on their own, thanks very much.

I moved back into the ‘marital home’, as solicitors love to call it, (more insult to injury!) still married but alone. My husband left to move to his swanky converted apartment within managed grounds in Nob Hill. Parking his new Chelsea Tractor in his private parking space. I’ve always felt that 4×4’s are such a necessary vehicle in Suburbia. He obviously agreed. At least just on this one tiny point.

Anyway, once back ‘home’ as desperate as I was, I did start to listen to the radio. At first it was necessary just to drown out the sound of me crying and sobbing. And then to break that bloody horrible silence the rest of the time. The only electrical item left was the radio. He had taken every other item that needed electricity except the fridge and the toaster.

I couldn’t bare to listen to the local radio station – HIS radio station with HIS local football teams results. HIS local news, HIS old-fashioned music. HIS. He used to demand silence when it was on so he didn’t miss any update about the football team. Even though he had spent hours the night before checking out ‘new signings and transfers’.

My choices now. Quite a novelty and one of many to come. So I chose a different station with ‘modern’ tunes. And that’s how I discovered the pop song yet again. And so  I began to hum along, then to sing along. Then the words had an artistic depth of meaning I never knew could exist in a pop song. Funny how lyrics mean more when you are at your most vulnerable. When you notice things much more than ever.

Like you have had your cataracts removed and the light is so bright you need sunglasses on a dull day. Have you ever had a new car, only then to notice the same make and model everywhere you go? Or been pregnant, or wanted to be, to then notice that everywhere you go there is a pregnant woman?

Well that’s how it was with the songs. Every song had lyrics that meant something, that expressed how I felt, and what I was thinking. And they were counseling me. Therapy in lyrics. I had that radio turned up loud and I screamed out with the artists, meaning every word they said.

I have a few songs whose lyrics really reached me; 7 songs that in those early months ‘struck a cord’ in me. Made me sing and even dance again, but not in front of anyone else. So in true Top 40 style here is my ‘Top 7’ – in reverse order of course!

No. 7 – Alone Again by Alyssa Reed

No. 6 – It’s Pixie Lott, All About Tonight

No. 5 – Read All About It. Professor Green

No. 4 – Katy Perry’s Part of Me

No. 3 – Kelly Clarkson. Stronger

No.2 – Calvin Harris feat. Rhianna with We Found Love

And the No. 1 song is…

Titanium by David Guetta.

Those lyrics were so true it was as if David Guetta had written them about me and my very horrible and difficult situation at the time.

It inspired me, even though I had been shot down I would not fall. I would get up. Well I guess I would, wouldn’t I?

Because I AM Titanium after all.

So people, never Pooh-pooh the Pop.


Eagle’s Perspective

Eagles – they push their chicks out of the nest

Perspective when falling fast through the sky

Failure in life, have you stopped in your quest?

Dropping like stone’s – that’s how chicks learn to fly!

 

Leaps of faith need action, get up and move

Motionless silence in your comfort zone?

Deprive desire, have nothing to prove

Beakless, soundless grey life of a clone

 

Mistakes, achievements, they both cause a sound

Don’t listen to doubt, cut out with the knife

Success breeds success, trying goes around

And fear, discomfort? Essential for life!

 

But life comes from action so learn – be wise

Eagles soar high, it’s on thermals they rise

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Dear Mummy (I mean Mum) An open letter

Dear Mummy (I mean Mum)

I know – it’s Mum, not mummy. Why did you never want me to call you that? As far back as I can remember it always had to be ‘Mum’, with the capital letter even when I spoke it.

When I started school, the teacher quickly noticed that I seemed to have a hearing problem. She came over to me at the back of the class.

‘What is your mummy’s name?’ must have seemed such a simple question to ask a young child. My delay in a response caused her to try again, much louder this time.

‘What is your Mummy’s name? Mummy has a name, it’s not Mummy is it? She has a name like you and me’.

I had heard her the first time, but I was working out how you are supposed to correct the teacher. But I’m not allowed to call her mummy. She doesn’t like it when I say Mummy. I have to call her Mum.

‘It’s Margaret’ I replied. Of course I knew your name, I just wondered why all the other children had mummy’s and I had a mum. I wanted a mummy too.

I was 4 when I first started school, so that would have made you 28.

Do you remember when I used to get some words mixed up? I can think back to playing in the street or in the garden with my brother and sister, and getting injured as all kids do. I would come into the ‘back room’ where you spent a lot of your time. You liked to read a lot, always had a book open. It felt like I was interrupting you, when you eventually stopped reading and looked at me.

One time I would say ‘Mum, I really hurt my ankle’ as I was holding my wrist gently with my other hand.

‘It’s not your ankle, it’s your wrist’.

Or another time I would enter limping on one foot, saying ‘Mum, I think I broke my wrist’.

‘That’s your ankle not your wrist’.

No attempt to stop the tears, to give me a hug, to put on a pretend plaster or apply some magic cream. Mummy’s make you feel loved, and special, they come into the huge world that revolves around that very little child who feels like they have the only big problem in the universe. That’s what mummy’s do.

But you were a mum. You did what you had to for me in your own chaotic world. So you would carry on reading as your means of escape; and I would leave you to it in the knowledge that you seemed to much prefer that to being with me. To being a mummy.

How old was I, 5? That would have made you 29.

Do you remember the time I coloured in a picture for you? I’m sure I didn’t do many: I knew quite early on in life you were not really impressed by that kind of thing.

I wrote ‘To Mummy’ on the top, and at the bottom ‘Love form Ellen’. More words that I used to get mixed up.

I vividly recall your response to my attempt at interaction. ‘Oh you put Mummy, instead of Mum. And just rub out the O and the R then you can spell ‘from’ properly, you put ‘love form Ellen’!

Well of course you were right, I had called you the wrong thing, and I had included a spelling mistake too. I always got From and Form mixed up. I handed back the picture after I had made the necessary corrections.

The colouring of that picture and it’s message came from my love for you. As a child to her mummy. I handed it back to you feeling stupid for being vulnerable and being rejected.

I was how old, 6? That would have made you 30.

During the next 15 years of my life, you were never a mummy. Many times barely a mum. It was difficult coming from a broken home that to everyone on the outside looked as if it was whole. And it was broken Mum wasn’t it? It’s just that the inhabitants from that broken home still lived there. Together. But only in as much as they shared the same surname.

You had a husband who never worked, so you took on his role as Father figure, the Breadwinner, and dropped the role of mum in the process. Get up, get dressed, get out of the house and off to work. No contact with me except to shout me up out of bed for school. I was late every day. You were never there long enough to see if I actually got up. No breakfast, or freshly ironed uniform, no coat in the winter. And when you got home? Dinner, TV and as early to bed as was reasonable to read a book.

Keeping me at a distance all those years was easier for you I think. If you had been a mummy you could not have done that.

I do understand why you chose to work when financially it had very little benefit. More escapism, from a difficult marriage. That I do understand. I repeated the same behaviour myself, it was a distraction. But it seems you were escaping more than just a marriage. Motherhood too? The maternal instincts of being a mummy? Even a Mum?

In 5 days time Mum, I will be 45. The age you were when the marriage to your husband of 25 years, my father, ended. That makes you 69 soon.

During my adulthood, we have had very little to do with each other. Well why would we I suppose, when we had minimal contact with each other as I was growing up?

When my own marriage ended, you said the lack of contact was because you were never made welcome by my ex. True, he didn’t like my family. Or his own. But would that really have stopped a mummy seeing her child?

And when 18 months ago, I nervously told you I had met someone else and started dating, that he was  a black man of a different faith, that I had serious doubts about the religious beliefs I had conformed to, you did exactly what what you have always done when I displease you; You stare at me in disbelief that I dare defy you. You demand that I conform, and you try to change my views. You want to correct me. Rub out the letters and do it properly. Take back the words I got mixed up with.

That you have cut off the remaining fine threads of relationship we still had has shocked even me. And for what Mum? A religion, a disappointment in my life choices, the colour of a person’s skin?

Children are immensely loyal to their parents, even when treated badly by those whose very job it is to love them unconditionally.

Your treatment of me throughout my lifetime to date proves that you have never been, and are still not, a mummy to me.

But you will always be my Mum. And I will continue to love you. Unconditionally.